Training Programs

• Triathlon/Multisport
• Running
• Overall Fitness
• Weight Loss
• Pre/Post Natal Fitness
• Injury Recovery / Medical Liaison
• Destination Racing
• Small Group Training

Coach Lesley Training Programs are designed and customized for you to help you reach your short-term and/or long-term athletic and fitness goals.  We are passionate about training and fitness and are highly devoted to our clients.  We have an excellent track record of helping clients achieve success. AND, we help you reach your goal(s) safely, learning to understand your body’s signals in terms of training, performance, recovery, nutrition and overall health all while having fun!

All Coach Lesley clients have one thing in common – they have identified athletic/fitness goals for themselves and they are determined and motivated to achieve them. Many though, have very different goals and needs. For this reason, the Coach Lesley Team offers a variety of programs and services.

Every training program starts with a free consultation, where we learn about your goals and talk in depth about your needs. During this time you will be able to find out more about Coach Lesley, the Team, and how our multisport, single-sport and fitness programs can work specifically for you. At the same time, we learn about you and that allows us to share more details about our services to help you decide if we are a good match for you.

Program costs depend on a variety of factors, including your goal(s), timing until event/goal, multisport/single sport, need/desire for group and/or private workout sessions, etc. Set up a free consultation with Coach Lesley and learn more about your training package options and costs.