- BS Exercise Physiology
- USAT Level II Coach
- USATAF Level II Coach
- AFAA Personal Trainer
- USA Level 1 Cycling
- To get you started on a realistic fitness plan that suits YOUR lifestyle.
- To help challenge and motivate you to attain your fitness goals.
- To avert injury through a quality initial consultation and ongoing one-on-one personalized support and supervision.
- To allow to you to 'train smarter, not harder' and achieve maximum results for your efforts.
- And most importantly because the RIGHT coach will make achieving your fitness and exercise goals Fun & Enjoyable!
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Destination Racing
Throughout the year, the Coach Lesley Team supports clients or groups of clients to train for specific races or events. Client(s) and coach travel and race together to add an element of fun as well as support, accountability and motivation!
The Coach Lesley Team provides all event planning services for these events, including travel coordination, hotel reservations, ground transportation, group dinner reservations, and any scheduled pre-race group activities. The Team also provides pre-race (strategy review, registration/packet pick-up coordination, etc.) and post-race (recovery, race review, celebration!) support.
Upcoming destination events include the Austin Marathon and 1/2 Marathon (Feb 2010), the Escape from Alcatraz Triathlon (May 2010), and the Alp d’Huez Triathlon (July 2011). Ready to come join us?
